CABA wellbeing zone 2.2.3
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Free Version
Publisher Description
What’s your wellbeing score? Take a wellbeing assessment and see which aspects of your lifestyle need some focus. Your wellbeing score is calculated using an algorithm that takes into account a range of health, fitness & lifestyle issues - including physical fitness, weight, stress, smoking, alcohol and sleep.
The CABA wellbeing zone app gives you all the tools, support and information you need to make positive changes – helping you to enhance your wellbeing, lead a healthier lifestyle and improve your wellbeing score.
Main features include...
Wellbeing dashboard – customise your dashboard for an overview of your current wellbeing levels – see quickly and clearly which areas of your lifestyle need some focus. Set goals and track your progress towards a healthier life
Wellbeing assessment – complete the assessment wheel and find out your wellbeing score. Follow your programmes and come back for another check-up anytime to see how you’re getting on
Goal setting– set your wellbeing goals for a wide range of lifestyle issues and win badges and status updates as you achieve your milestones!
Logbook – record your progress towards your goals. Keep track of what you eat and how much you weigh, make a note of activity and calories burnt – and keep on top of other factors like caffeine intake and sleep patterns
Programmes – pick up your recommended fitness, activity & stress management programmes - see video demos of each routine or exercise. You can even create your own custom version by searching our exercise and relaxation programmes library
Resources for you – watch the latest wellbeing videos, read articles, pick up tips and advice – enjoy rich multi-media content filtered and displayed according to your goals and interests
Recipes – search a library of healthy and nutritious recipes by ingredient, and filter for vegetarian, gluten free and dairy free meals
Jan 26, 2017 Version 2.2.3
This app has been updated by Apple to display the Apple Watch app icon.
Performance and bug fixes
About CABA wellbeing zone
CABA wellbeing zone is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops CABA wellbeing zone is Wellbeing Zone. The latest version released by its developer is 2.2.3.
To install CABA wellbeing zone on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2017-01-26 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the CABA wellbeing zone as malware if the download link is broken.
How to install CABA wellbeing zone on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the CABA wellbeing zone is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After CABA wellbeing zone is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
